Head-to-Head Analysis

Fruit snacks vs Raisin Rosemary Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit snacks

Fruit snacks

Not Vegan
VS
Top Pick
Package of Raisin Rosemary Crisps

Raisin Rosemary Crisps

Not Vegan
Nutritional Facts (per 100g)
308.4 kcal
Energy
300 kcal
44.1g
Sugars
20g
0g
Fat
8.3g
4.4g
Protein
10g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Fruit snacks and Raisin Rosemary Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit snacks is the more energy-dense option here, packing 8 more calories per 100g than Raisin Rosemary Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit snacks contains significantly more sugar (44.052863436123g) compared to the milder Raisin Rosemary Crisps (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Raisin Rosemary Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit snacks or Raisin Rosemary Crisps?

It depends on your goals. Fruit snacks has 308.37004405286 calories, while Raisin Rosemary Crisps has 300 calories. Check the detailed table above for sugar and fat content.

Is Fruit snacks vegan?

No, Fruit snacks is not certified vegan.

What is the calorie difference between Fruit snacks and Raisin Rosemary Crisps?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.