Fruit Splits vs Active Strawberry & Guava Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Splits
Active Strawberry & Guava Blend
The Verdict: Which is Better?
When placing Fruit Splits and Active Strawberry & Guava Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Splits is the more energy-dense option here, packing 186 more calories per 100g than Active Strawberry & Guava Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit Splits contains significantly more sugar (50g) compared to the milder Active Strawberry & Guava Blend (11.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Active Strawberry & Guava Blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Splits or Active Strawberry & Guava Blend?
It depends on your goals. Fruit Splits has 250 calories, while Active Strawberry & Guava Blend has 63.6 calories. Check the detailed table above for sugar and fat content.
Is Fruit Splits vegan?
No, Fruit Splits is not certified vegan.
What is the calorie difference between Fruit Splits and Active Strawberry & Guava Blend?
There is a difference of 186 calories per 100g between the two products.
