Fruit Tray vs Mini Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Tray
Mini Marshmallows
The Verdict: Which is Better?
When placing Fruit Tray and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Tray is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit Tray takes the lead with only 9.86g of sugar per 100g, whereas Mini Marshmallows contains 60g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit Tray or Mini Marshmallows?
Fruit Tray appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit Tray vegan?
No, Fruit Tray is not certified vegan.
What is the calorie difference between Fruit Tray and Mini Marshmallows?
There is a difference of 251 calories per 100g between the two products.
