Head-to-Head Analysis

Fruit Tray vs Snack Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Tray

Fruit Tray

Not Vegan
VS
Top Pick
Package of Snack Variety Pack

Snack Variety Pack

Not Vegan
Nutritional Facts (per 100g)
49.3 kcal
Energy
0 kcal
9.9g
Sugars
0g
0g
Fat
0g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Tray and Snack Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Tray is the more energy-dense option here, packing 49 more calories per 100g than Snack Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Tray contains significantly more sugar (9.86g) compared to the milder Snack Variety Pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Variety Pack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Tray or Snack Variety Pack?

It depends on your goals. Fruit Tray has 49.3 calories, while Snack Variety Pack has 0 calories. Check the detailed table above for sugar and fat content.

Is Fruit Tray vegan?

No, Fruit Tray is not certified vegan.

What is the calorie difference between Fruit Tray and Snack Variety Pack?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.