Head-to-Head Analysis

Fruit & veg tropical twist kids& yogurt vs Nature Valley Crunchy Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit & veg tropical twist kids& yogurt

Fruit & veg tropical twist kids& yogurt

Not Vegan
VS
Package of Nature Valley Crunchy Variety Pack

Nature Valley Crunchy Variety Pack

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
452 kcal
12.1g
Sugars
26.2g
1.6g
Fat
16.7g
1.1g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Fruit & veg tropical twist kids& yogurt and Nature Valley Crunchy Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & veg tropical twist kids& yogurt is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit & veg tropical twist kids& yogurt takes the lead with only 12.087912087912g of sugar per 100g, whereas Nature Valley Crunchy Variety Pack contains 26.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit & veg tropical twist kids& yogurt or Nature Valley Crunchy Variety Pack?

Fruit & veg tropical twist kids& yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit & veg tropical twist kids& yogurt vegan?

No, Fruit & veg tropical twist kids& yogurt is not certified vegan.

What is the calorie difference between Fruit & veg tropical twist kids& yogurt and Nature Valley Crunchy Variety Pack?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.