Head-to-Head Analysis

Fruit & Veggie Blend: Green Kale and Apple vs Strawberry fruity spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit & Veggie Blend: Green Kale and Apple

Fruit & Veggie Blend: Green Kale and Apple

Not Vegan
VS
Package of Strawberry fruity spread

Strawberry fruity spread

Not Vegan
Nutritional Facts (per 100g)
55 kcal
Energy
167 kcal
9.9g
Sugars
38.9g
0g
Fat
0g
1.1g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Fruit & Veggie Blend: Green Kale and Apple and Strawberry fruity spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Veggie Blend: Green Kale and Apple is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit & Veggie Blend: Green Kale and Apple takes the lead with only 9.89g of sugar per 100g, whereas Strawberry fruity spread contains 38.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit & Veggie Blend: Green Kale and Apple or Strawberry fruity spread?

Fruit & Veggie Blend: Green Kale and Apple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit & Veggie Blend: Green Kale and Apple vegan?

No, Fruit & Veggie Blend: Green Kale and Apple is not certified vegan.

What is the calorie difference between Fruit & Veggie Blend: Green Kale and Apple and Strawberry fruity spread?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.