Fruit & Veggie Blend: Wild Rumpus Avocado vs Crushed tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit & Veggie Blend: Wild Rumpus Avocado
Crushed tomatoes
The Verdict: Which is Better?
When placing Fruit & Veggie Blend: Wild Rumpus Avocado and Crushed tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit & Veggie Blend: Wild Rumpus Avocado is the more energy-dense option here, packing 41 more calories per 100g than Crushed tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit & Veggie Blend: Wild Rumpus Avocado contains significantly more sugar (9.8901g) compared to the milder Crushed tomatoes (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Crushed tomatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit & Veggie Blend: Wild Rumpus Avocado or Crushed tomatoes?
It depends on your goals. Fruit & Veggie Blend: Wild Rumpus Avocado has 65.9341 calories, while Crushed tomatoes has 25 calories. Check the detailed table above for sugar and fat content.
Is Fruit & Veggie Blend: Wild Rumpus Avocado vegan?
No, Fruit & Veggie Blend: Wild Rumpus Avocado is not certified vegan.
What is the calorie difference between Fruit & Veggie Blend: Wild Rumpus Avocado and Crushed tomatoes?
There is a difference of 41 calories per 100g between the two products.
