Fruit & Yogurt Cereal vs Seafriends Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit & Yogurt Cereal
Seafriends Chocolate Chip
The Verdict: Which is Better?
When placing Fruit & Yogurt Cereal and Seafriends Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit & Yogurt Cereal is the more energy-dense option here, packing 381 more calories per 100g than Seafriends Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit & Yogurt Cereal contains significantly more sugar (31g) compared to the milder Seafriends Chocolate Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seafriends Chocolate Chip is undeniably the healthier pick.
Looking to build muscle? Fruit & Yogurt Cereal offers a protein boost with 7.14g per 100g, outperforming Seafriends Chocolate Chip in this category.
Frequently Asked Questions
Which is healthier: Fruit & Yogurt Cereal or Seafriends Chocolate Chip?
It depends on your goals. Fruit & Yogurt Cereal has 381 calories, while Seafriends Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.
Is Fruit & Yogurt Cereal vegan?
No, Fruit & Yogurt Cereal is not certified vegan.
What is the calorie difference between Fruit & Yogurt Cereal and Seafriends Chocolate Chip?
There is a difference of 381 calories per 100g between the two products.
