Fruits Cookie Bites vs Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruits Cookie Bites
Jelly
The Verdict: Which is Better?
When placing Fruits Cookie Bites and Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruits Cookie Bites is the clear winner. With 821 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruits Cookie Bites takes the lead with only 22.9g of sugar per 100g, whereas Jelly contains 250g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fruits Cookie Bites offers a protein boost with 14.3g per 100g, outperforming Jelly in this category.
Frequently Asked Questions
Which is healthier: Fruits Cookie Bites or Jelly?
Fruits Cookie Bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruits Cookie Bites vegan?
No, Fruits Cookie Bites is not certified vegan.
What is the calorie difference between Fruits Cookie Bites and Jelly?
There is a difference of 821 calories per 100g between the two products.
