Fruits Cookie Bites vs The original cinnamon flavored candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruits Cookie Bites
The original cinnamon flavored candy
The Verdict: Which is Better?
When placing Fruits Cookie Bites and The original cinnamon flavored candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruits Cookie Bites is the more energy-dense option here, packing 29 more calories per 100g than The original cinnamon flavored candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fruits Cookie Bites takes the lead with only 22.9g of sugar per 100g, whereas The original cinnamon flavored candy contains 80g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fruits Cookie Bites offers a protein boost with 14.3g per 100g, outperforming The original cinnamon flavored candy in this category.
Frequently Asked Questions
Which is healthier: Fruits Cookie Bites or The original cinnamon flavored candy?
It depends on your goals. Fruits Cookie Bites has 429 calories, while The original cinnamon flavored candy has 400 calories. Check the detailed table above for sugar and fat content.
Is Fruits Cookie Bites vegan?
No, Fruits Cookie Bites is not certified vegan.
What is the calorie difference between Fruits Cookie Bites and The original cinnamon flavored candy?
There is a difference of 29 calories per 100g between the two products.
