Head-to-Head Analysis

Fruity Dream Smoothie vs Hafer Drink Natur

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruity Dream Smoothie

Fruity Dream Smoothie

Not Vegan
VS
Top Pick
Package of Hafer Drink Natur

Hafer Drink Natur

Not Vegan
Nutritional Facts (per 100g)
50.7 kcal
Energy
40 kcal
10.5g
Sugars
5.2g
0g
Fat
1.4g
0.6g
Protein
0.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Fruity Dream Smoothie and Hafer Drink Natur side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruity Dream Smoothie is the more energy-dense option here, packing 11 more calories per 100g than Hafer Drink Natur. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruity Dream Smoothie contains significantly more sugar (10.5g) compared to the milder Hafer Drink Natur (5.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Hafer Drink Natur is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruity Dream Smoothie or Hafer Drink Natur?

It depends on your goals. Fruity Dream Smoothie has 50.7 calories, while Hafer Drink Natur has 40 calories. Check the detailed table above for sugar and fat content.

Is Fruity Dream Smoothie vegan?

No, Fruity Dream Smoothie is not certified vegan.

What is the calorie difference between Fruity Dream Smoothie and Hafer Drink Natur?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.