Head-to-Head Analysis

Fruity Pebbles vs Whole Artichoke Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruity Pebbles

Fruity Pebbles

Not Vegan
VS
Top Pick
Package of Whole Artichoke Hearts

Whole Artichoke Hearts

Not Vegan
Nutritional Facts (per 100g)
388.9 kcal
Energy
28.4 kcal
33.3g
Sugars
1.2g
4.2g
Fat
11.2g
2.8g
Protein
1.8g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Fruity Pebbles and Whole Artichoke Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruity Pebbles is the more energy-dense option here, packing 360 more calories per 100g than Whole Artichoke Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruity Pebbles contains significantly more sugar (33.333333333333g) compared to the milder Whole Artichoke Hearts (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Artichoke Hearts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruity Pebbles or Whole Artichoke Hearts?

It depends on your goals. Fruity Pebbles has 388.88888888889 calories, while Whole Artichoke Hearts has 28.4 calories. Check the detailed table above for sugar and fat content.

Is Fruity Pebbles vegan?

No, Fruity Pebbles is not certified vegan.

What is the calorie difference between Fruity Pebbles and Whole Artichoke Hearts?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.