Head-to-Head Analysis

Fruity Sticks Organic Strawberry vs Mega Pack Fruit Roll Ups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruity Sticks Organic Strawberry

Fruity Sticks Organic Strawberry

Not Vegan
VS
Package of Mega Pack Fruit Roll Ups

Mega Pack Fruit Roll Ups

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
381 kcal
11.1g
Sugars
47.6g
27.8g
Fat
4.8g
5.6g
Protein
0g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Fruity Sticks Organic Strawberry and Mega Pack Fruit Roll Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruity Sticks Organic Strawberry is the more energy-dense option here, packing 119 more calories per 100g than Mega Pack Fruit Roll Ups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fruity Sticks Organic Strawberry takes the lead with only 11.111111111111g of sugar per 100g, whereas Mega Pack Fruit Roll Ups contains 47.619047619048g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fruity Sticks Organic Strawberry offers a protein boost with 5.5555555555556g per 100g, outperforming Mega Pack Fruit Roll Ups in this category.

Frequently Asked Questions

Which is healthier: Fruity Sticks Organic Strawberry or Mega Pack Fruit Roll Ups?

It depends on your goals. Fruity Sticks Organic Strawberry has 500 calories, while Mega Pack Fruit Roll Ups has 380.95238095238 calories. Check the detailed table above for sugar and fat content.

Is Fruity Sticks Organic Strawberry vegan?

No, Fruity Sticks Organic Strawberry is not certified vegan.

What is the calorie difference between Fruity Sticks Organic Strawberry and Mega Pack Fruit Roll Ups?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.