Fry Sauce vs Flamas tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fry Sauce
Flamas tortilla chips
The Verdict: Which is Better?
When placing Fry Sauce and Flamas tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fry Sauce is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fry Sauce contains significantly more sugar (10.7g) compared to the milder Flamas tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flamas tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fry Sauce or Flamas tortilla chips?
It depends on your goals. Fry Sauce has 464 calories, while Flamas tortilla chips has 530.03533568905 calories. Check the detailed table above for sugar and fat content.
Is Fry Sauce vegan?
No, Fry Sauce is not certified vegan.
What is the calorie difference between Fry Sauce and Flamas tortilla chips?
There is a difference of 66 calories per 100g between the two products.
