Fudge Brownie vs LAVASH FLATBREAD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge Brownie
LAVASH FLATBREAD
The Verdict: Which is Better?
When placing Fudge Brownie and LAVASH FLATBREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fudge Brownie is the more energy-dense option here, packing 197 more calories per 100g than LAVASH FLATBREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fudge Brownie contains significantly more sugar (8.24g) compared to the milder LAVASH FLATBREAD (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, LAVASH FLATBREAD is undeniably the healthier pick.
Looking to build muscle? Fudge Brownie offers a protein boost with 35.3g per 100g, outperforming LAVASH FLATBREAD in this category.
Frequently Asked Questions
Which is healthier: Fudge Brownie or LAVASH FLATBREAD?
It depends on your goals. Fudge Brownie has 376 calories, while LAVASH FLATBREAD has 179 calories. Check the detailed table above for sugar and fat content.
Is Fudge Brownie vegan?
No, Fudge Brownie is not certified vegan.
What is the calorie difference between Fudge Brownie and LAVASH FLATBREAD?
There is a difference of 197 calories per 100g between the two products.
