Head-to-Head Analysis

Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie vs Greek Yogurt Pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie

Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie

Not Vegan
VS
Top Pick
Package of Greek Yogurt Pomegranate

Greek Yogurt Pomegranate

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
73.3 kcal
21g
Sugars
8g
11.4g
Fat
0g
1.9g
Protein
8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie and Greek Yogurt Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie is the more energy-dense option here, packing 165 more calories per 100g than Greek Yogurt Pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie contains significantly more sugar (21g) compared to the milder Greek Yogurt Pomegranate (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Yogurt Pomegranate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie or Greek Yogurt Pomegranate?

It depends on your goals. Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie has 238 calories, while Greek Yogurt Pomegranate has 73.3 calories. Check the detailed table above for sugar and fat content.

Is Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie vegan?

No, Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie is not certified vegan.

What is the calorie difference between Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie and Greek Yogurt Pomegranate?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.