Fudge graham nutrition bars vs Dry roasted & salted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge graham nutrition bars
Dry roasted & salted peanuts
The Verdict: Which is Better?
When placing Fudge graham nutrition bars and Dry roasted & salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fudge graham nutrition bars is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fudge graham nutrition bars contains significantly more sugar (34g) compared to the milder Dry roasted & salted peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted & salted peanuts is undeniably the healthier pick.
Looking to build muscle? Fudge graham nutrition bars offers a protein boost with 28g per 100g, outperforming Dry roasted & salted peanuts in this category.
Frequently Asked Questions
Which is healthier: Fudge graham nutrition bars or Dry roasted & salted peanuts?
It depends on your goals. Fudge graham nutrition bars has 440 calories, while Dry roasted & salted peanuts has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Fudge graham nutrition bars vegan?
No, Fudge graham nutrition bars is not certified vegan.
What is the calorie difference between Fudge graham nutrition bars and Dry roasted & salted peanuts?
There is a difference of 131 calories per 100g between the two products.
