Fudge Striped Shortbread Cookies vs Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge Striped Shortbread Cookies
Pasta Sauce
The Verdict: Which is Better?
When placing Fudge Striped Shortbread Cookies and Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fudge Striped Shortbread Cookies is the more energy-dense option here, packing 424 more calories per 100g than Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fudge Striped Shortbread Cookies contains significantly more sugar (31.4g) compared to the milder Pasta Sauce (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta Sauce is undeniably the healthier pick.
Looking to build muscle? Fudge Striped Shortbread Cookies offers a protein boost with 2.86g per 100g, outperforming Pasta Sauce in this category.
Frequently Asked Questions
Which is healthier: Fudge Striped Shortbread Cookies or Pasta Sauce?
It depends on your goals. Fudge Striped Shortbread Cookies has 486 calories, while Pasta Sauce has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Fudge Striped Shortbread Cookies vegan?
No, Fudge Striped Shortbread Cookies is not certified vegan.
What is the calorie difference between Fudge Striped Shortbread Cookies and Pasta Sauce?
There is a difference of 424 calories per 100g between the two products.
