Fudge striped shortbread cookies vs Organic Mango Whole Fruit Gummies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge striped shortbread cookies
Organic Mango Whole Fruit Gummies
The Verdict: Which is Better?
When placing Fudge striped shortbread cookies and Organic Mango Whole Fruit Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fudge striped shortbread cookies is the more energy-dense option here, packing 186 more calories per 100g than Organic Mango Whole Fruit Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fudge striped shortbread cookies takes the lead with only 31.4g of sugar per 100g, whereas Organic Mango Whole Fruit Gummies contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fudge striped shortbread cookies offers a protein boost with 2.86g per 100g, outperforming Organic Mango Whole Fruit Gummies in this category.
Frequently Asked Questions
Which is healthier: Fudge striped shortbread cookies or Organic Mango Whole Fruit Gummies?
It depends on your goals. Fudge striped shortbread cookies has 486 calories, while Organic Mango Whole Fruit Gummies has 300 calories. Check the detailed table above for sugar and fat content.
Is Fudge striped shortbread cookies vegan?
No, Fudge striped shortbread cookies is not certified vegan.
What is the calorie difference between Fudge striped shortbread cookies and Organic Mango Whole Fruit Gummies?
There is a difference of 186 calories per 100g between the two products.
