Fudge Stripes Mini Cookies vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge Stripes Mini Cookies
roasted garlic
The Verdict: Which is Better?
When placing Fudge Stripes Mini Cookies and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fudge Stripes Mini Cookies is the more energy-dense option here, packing 71 more calories per 100g than roasted garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fudge Stripes Mini Cookies contains significantly more sugar (32.14g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fudge Stripes Mini Cookies or roasted garlic?
It depends on your goals. Fudge Stripes Mini Cookies has 500 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is Fudge Stripes Mini Cookies vegan?
No, Fudge Stripes Mini Cookies is not certified vegan.
What is the calorie difference between Fudge Stripes Mini Cookies and roasted garlic?
There is a difference of 71 calories per 100g between the two products.
