fudge strips vs California chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fudge strips
California chopped dates
The Verdict: Which is Better?
When placing fudge strips and California chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
fudge strips is the more energy-dense option here, packing 175 more calories per 100g than California chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, fudge strips takes the lead with only 32.1g of sugar per 100g, whereas California chopped dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: fudge strips or California chopped dates?
It depends on your goals. fudge strips has 500 calories, while California chopped dates has 325 calories. Check the detailed table above for sugar and fat content.
Is fudge strips vegan?
No, fudge strips is not certified vegan.
What is the calorie difference between fudge strips and California chopped dates?
There is a difference of 175 calories per 100g between the two products.
