Head-to-Head Analysis

Fuego Grain Free Puff Snacks vs Graham Cracker Crumbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fuego Grain Free Puff Snacks

Fuego Grain Free Puff Snacks

Not Vegan
VS
Package of Graham Cracker Crumbs

Graham Cracker Crumbs

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
412 kcal
3.3g
Sugars
17.6g
16.7g
Fat
11.8g
13.3g
Protein
5.9g
3.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Fuego Grain Free Puff Snacks and Graham Cracker Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fuego Grain Free Puff Snacks is the more energy-dense option here, packing 21 more calories per 100g than Graham Cracker Crumbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fuego Grain Free Puff Snacks takes the lead with only 3.3333333333333g of sugar per 100g, whereas Graham Cracker Crumbs contains 17.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fuego Grain Free Puff Snacks offers a protein boost with 13.333333333333g per 100g, outperforming Graham Cracker Crumbs in this category.

Frequently Asked Questions

Which is healthier: Fuego Grain Free Puff Snacks or Graham Cracker Crumbs?

It depends on your goals. Fuego Grain Free Puff Snacks has 433.33333333333 calories, while Graham Cracker Crumbs has 412 calories. Check the detailed table above for sugar and fat content.

Is Fuego Grain Free Puff Snacks vegan?

No, Fuego Grain Free Puff Snacks is not certified vegan.

What is the calorie difference between Fuego Grain Free Puff Snacks and Graham Cracker Crumbs?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.