Fully Cooked Boneless Ham vs Dry roasted & salted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fully Cooked Boneless Ham
Dry roasted & salted peanuts
The Verdict: Which is Better?
When placing Fully Cooked Boneless Ham and Dry roasted & salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fully Cooked Boneless Ham is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Fully Cooked Boneless Ham or Dry roasted & salted peanuts?
It depends on your goals. Fully Cooked Boneless Ham has 107 calories, while Dry roasted & salted peanuts has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Fully Cooked Boneless Ham vegan?
No, Fully Cooked Boneless Ham is not certified vegan.
What is the calorie difference between Fully Cooked Boneless Ham and Dry roasted & salted peanuts?
There is a difference of 464 calories per 100g between the two products.
