Head-to-Head Analysis

Fully Cooked Boneless Ham vs Breaktime, Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fully Cooked Boneless Ham

Fully Cooked Boneless Ham

Not Vegan
VS
Package of Breaktime, Chocolate Chip Cookies

Breaktime, Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
467 kcal
3.6g
Sugars
30g
2.4g
Fat
16.7g
16.7g
Protein
3.3g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Fully Cooked Boneless Ham and Breaktime, Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fully Cooked Boneless Ham is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fully Cooked Boneless Ham takes the lead with only 3.57g of sugar per 100g, whereas Breaktime, Chocolate Chip Cookies contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fully Cooked Boneless Ham offers a protein boost with 16.7g per 100g, outperforming Breaktime, Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Fully Cooked Boneless Ham or Breaktime, Chocolate Chip Cookies?

Fully Cooked Boneless Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fully Cooked Boneless Ham vegan?

No, Fully Cooked Boneless Ham is not certified vegan.

What is the calorie difference between Fully Cooked Boneless Ham and Breaktime, Chocolate Chip Cookies?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.