Head-to-Head Analysis

fully cooked CHICKEN BREAST BITES vs Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of fully cooked CHICKEN BREAST BITES

fully cooked CHICKEN BREAST BITES

Not Vegan
VS
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
190 kcal
0g
Sugars
1.2g
3.9g
Fat
7.1g
26.4g
Protein
17.9g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing fully cooked CHICKEN BREAST BITES and Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, fully cooked CHICKEN BREAST BITES is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, fully cooked CHICKEN BREAST BITES takes the lead with only 0g of sugar per 100g, whereas Chicken Nuggets contains 1.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? fully cooked CHICKEN BREAST BITES offers a protein boost with 26.4g per 100g, outperforming Chicken Nuggets in this category.

Frequently Asked Questions

Which is healthier: fully cooked CHICKEN BREAST BITES or Chicken Nuggets?

fully cooked CHICKEN BREAST BITES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is fully cooked CHICKEN BREAST BITES vegan?

No, fully cooked CHICKEN BREAST BITES is not certified vegan.

What is the calorie difference between fully cooked CHICKEN BREAST BITES and Chicken Nuggets?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.