Head-to-Head Analysis

Fully Cooked Crispy Chicken Strips vs Beef Lo Mein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fully Cooked Crispy Chicken Strips

Fully Cooked Crispy Chicken Strips

Not Vegan
VS
Package of Beef Lo Mein

Beef Lo Mein

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
105.7 kcal
0g
Sugars
3.5g
13.1g
Fat
1.5g
17.9g
Protein
5.7g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Fully Cooked Crispy Chicken Strips and Beef Lo Mein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fully Cooked Crispy Chicken Strips is the more energy-dense option here, packing 132 more calories per 100g than Beef Lo Mein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fully Cooked Crispy Chicken Strips takes the lead with only 0g of sugar per 100g, whereas Beef Lo Mein contains 3.52422907488987g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fully Cooked Crispy Chicken Strips offers a protein boost with 17.9g per 100g, outperforming Beef Lo Mein in this category.

Frequently Asked Questions

Which is healthier: Fully Cooked Crispy Chicken Strips or Beef Lo Mein?

It depends on your goals. Fully Cooked Crispy Chicken Strips has 238 calories, while Beef Lo Mein has 105.726872246696 calories. Check the detailed table above for sugar and fat content.

Is Fully Cooked Crispy Chicken Strips vegan?

No, Fully Cooked Crispy Chicken Strips is not certified vegan.

What is the calorie difference between Fully Cooked Crispy Chicken Strips and Beef Lo Mein?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.