Head-to-Head Analysis

Fully Cooked Falafel vs Raisin Bread Cinnamon Swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fully Cooked Falafel

Fully Cooked Falafel

Not Vegan
VS
Package of Raisin Bread Cinnamon Swirl

Raisin Bread Cinnamon Swirl

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
281 kcal
0g
Sugars
21.9g
14.1g
Fat
4.7g
7.1g
Protein
6.3g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Fully Cooked Falafel and Raisin Bread Cinnamon Swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fully Cooked Falafel is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fully Cooked Falafel takes the lead with only 0g of sugar per 100g, whereas Raisin Bread Cinnamon Swirl contains 21.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fully Cooked Falafel or Raisin Bread Cinnamon Swirl?

Fully Cooked Falafel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fully Cooked Falafel vegan?

No, Fully Cooked Falafel is not certified vegan.

What is the calorie difference between Fully Cooked Falafel and Raisin Bread Cinnamon Swirl?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.