Head-to-Head Analysis

Fully Cooked Grilled Chicken Breast Strips vs Chunk Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fully Cooked Grilled Chicken Breast Strips

Fully Cooked Grilled Chicken Breast Strips

Not Vegan
VS
Top Pick
Package of Chunk Chicken Breast

Chunk Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
89.3 kcal
1.2g
Sugars
0g
1.8g
Fat
1.8g
22.6g
Protein
17.9g
1.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Fully Cooked Grilled Chicken Breast Strips and Chunk Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fully Cooked Grilled Chicken Breast Strips is the more energy-dense option here, packing 18 more calories per 100g than Chunk Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fully Cooked Grilled Chicken Breast Strips contains significantly more sugar (1.19g) compared to the milder Chunk Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk Chicken Breast is undeniably the healthier pick.

Looking to build muscle? Fully Cooked Grilled Chicken Breast Strips offers a protein boost with 22.6g per 100g, outperforming Chunk Chicken Breast in this category.

Frequently Asked Questions

Which is healthier: Fully Cooked Grilled Chicken Breast Strips or Chunk Chicken Breast?

It depends on your goals. Fully Cooked Grilled Chicken Breast Strips has 107 calories, while Chunk Chicken Breast has 89.285714285714 calories. Check the detailed table above for sugar and fat content.

Is Fully Cooked Grilled Chicken Breast Strips vegan?

No, Fully Cooked Grilled Chicken Breast Strips is not certified vegan.

What is the calorie difference between Fully Cooked Grilled Chicken Breast Strips and Chunk Chicken Breast?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.