Head-to-Head Analysis

Fully Cooked Original Bacon vs Italian Dry Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fully Cooked Original Bacon

Fully Cooked Original Bacon

Not Vegan
VS
Top Pick
Package of Italian Dry Salame

Italian Dry Salame

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
357 kcal
0g
Sugars
0g
28.6g
Fat
28.6g
42.9g
Protein
25g
5g
Salt
4.5g

The Verdict: Which is Better?

When placing Fully Cooked Original Bacon and Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fully Cooked Original Bacon is the more energy-dense option here, packing 72 more calories per 100g than Italian Dry Salame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fully Cooked Original Bacon offers a protein boost with 42.857142857143g per 100g, outperforming Italian Dry Salame in this category.

Frequently Asked Questions

Which is healthier: Fully Cooked Original Bacon or Italian Dry Salame?

It depends on your goals. Fully Cooked Original Bacon has 428.57142857143 calories, while Italian Dry Salame has 357 calories. Check the detailed table above for sugar and fat content.

Is Fully Cooked Original Bacon vegan?

No, Fully Cooked Original Bacon is not certified vegan.

What is the calorie difference between Fully Cooked Original Bacon and Italian Dry Salame?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.