Head-to-Head Analysis

Funyuns, Onion Flavored Rings vs Crispy Marshmallow Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Funyuns, Onion Flavored Rings

Funyuns, Onion Flavored Rings

Not Vegan
VS
Package of Crispy Marshmallow Squares

Crispy Marshmallow Squares

Not Vegan
Nutritional Facts (per 100g)
472 kcal
Energy
409.1 kcal
4.7g
Sugars
36.4g
21.2g
Fat
9.1g
4.7g
Protein
4.5g
2.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Funyuns, Onion Flavored Rings and Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Funyuns, Onion Flavored Rings is the more energy-dense option here, packing 63 more calories per 100g than Crispy Marshmallow Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Funyuns, Onion Flavored Rings takes the lead with only 4.72g of sugar per 100g, whereas Crispy Marshmallow Squares contains 36.3636363636364g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Funyuns, Onion Flavored Rings or Crispy Marshmallow Squares?

It depends on your goals. Funyuns, Onion Flavored Rings has 472 calories, while Crispy Marshmallow Squares has 409.090909090909 calories. Check the detailed table above for sugar and fat content.

Is Funyuns, Onion Flavored Rings vegan?

No, Funyuns, Onion Flavored Rings is not certified vegan.

What is the calorie difference between Funyuns, Onion Flavored Rings and Crispy Marshmallow Squares?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.