Head-to-Head Analysis

Furikake Seaweed Snack Mix vs Raspberries in Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Furikake Seaweed Snack Mix

Furikake Seaweed Snack Mix

Not Vegan
VS
Package of Raspberries in Dark Chocolate

Raspberries in Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
517.2 kcal
25g
Sugars
44.8g
28.6g
Fat
34.5g
3.6g
Protein
6.9g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Furikake Seaweed Snack Mix and Raspberries in Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Furikake Seaweed Snack Mix is the more energy-dense option here, packing 19 more calories per 100g than Raspberries in Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Furikake Seaweed Snack Mix takes the lead with only 25g of sugar per 100g, whereas Raspberries in Dark Chocolate contains 44.827586206897g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Furikake Seaweed Snack Mix or Raspberries in Dark Chocolate?

It depends on your goals. Furikake Seaweed Snack Mix has 536 calories, while Raspberries in Dark Chocolate has 517.24137931034 calories. Check the detailed table above for sugar and fat content.

Is Furikake Seaweed Snack Mix vegan?

No, Furikake Seaweed Snack Mix is not certified vegan.

What is the calorie difference between Furikake Seaweed Snack Mix and Raspberries in Dark Chocolate?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.