Fusilli vs Mushroom and ricotta ravioli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusilli
Mushroom and ricotta ravioli
The Verdict: Which is Better?
When placing Fusilli and Mushroom and ricotta ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fusilli is the more energy-dense option here, packing 176 more calories per 100g than Mushroom and ricotta ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fusilli contains significantly more sugar (3.5714285714286g) compared to the milder Mushroom and ricotta ravioli (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushroom and ricotta ravioli is undeniably the healthier pick.
Looking to build muscle? Fusilli offers a protein boost with 12.5g per 100g, outperforming Mushroom and ricotta ravioli in this category.
Frequently Asked Questions
Which is healthier: Fusilli or Mushroom and ricotta ravioli?
It depends on your goals. Fusilli has 366.07142857143 calories, while Mushroom and ricotta ravioli has 190 calories. Check the detailed table above for sugar and fat content.
Is Fusilli vegan?
No, Fusilli is not certified vegan.
What is the calorie difference between Fusilli and Mushroom and ricotta ravioli?
There is a difference of 176 calories per 100g between the two products.
