Head-to-Head Analysis

Fusilli vs Chocolate Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fusilli

Fusilli

Not Vegan
VS
Package of Chocolate Cheerios

Chocolate Cheerios

Not Vegan
Nutritional Facts (per 100g)
638 kcal
Energy
389 kcal
6.4g
Sugars
27.8g
1.6g
Fat
5.6g
22.3g
Protein
8.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Fusilli and Chocolate Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fusilli is the more energy-dense option here, packing 249 more calories per 100g than Chocolate Cheerios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fusilli takes the lead with only 6.38g of sugar per 100g, whereas Chocolate Cheerios contains 27.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fusilli offers a protein boost with 22.3g per 100g, outperforming Chocolate Cheerios in this category.

Frequently Asked Questions

Which is healthier: Fusilli or Chocolate Cheerios?

It depends on your goals. Fusilli has 638 calories, while Chocolate Cheerios has 389 calories. Check the detailed table above for sugar and fat content.

Is Fusilli vegan?

No, Fusilli is not certified vegan.

What is the calorie difference between Fusilli and Chocolate Cheerios?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.