Fusilli vs Berry Crisp Ancient Grain Granola With Vitamin D
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusilli
Berry Crisp Ancient Grain Granola With Vitamin D
The Verdict: Which is Better?
When placing Fusilli and Berry Crisp Ancient Grain Granola With Vitamin D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fusilli is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fusilli takes the lead with only 1.79g of sugar per 100g, whereas Berry Crisp Ancient Grain Granola With Vitamin D contains 23.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fusilli offers a protein boost with 14.3g per 100g, outperforming Berry Crisp Ancient Grain Granola With Vitamin D in this category.
Frequently Asked Questions
Which is healthier: Fusilli or Berry Crisp Ancient Grain Granola With Vitamin D?
Fusilli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fusilli vegan?
No, Fusilli is not certified vegan.
What is the calorie difference between Fusilli and Berry Crisp Ancient Grain Granola With Vitamin D?
There is a difference of 76 calories per 100g between the two products.
