Head-to-Head Analysis

Fusilli vs Peanut butter have

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fusilli

Fusilli

Not Vegan
VS
Package of Peanut butter have

Peanut butter have

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
383 kcal
0g
Sugars
29.8g
1.8g
Fat
17g
21.1g
Protein
10.6g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Fusilli and Peanut butter have side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fusilli is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fusilli takes the lead with only 0g of sugar per 100g, whereas Peanut butter have contains 29.787234042553g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fusilli offers a protein boost with 21.1g per 100g, outperforming Peanut butter have in this category.

Frequently Asked Questions

Which is healthier: Fusilli or Peanut butter have?

Fusilli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fusilli vegan?

No, Fusilli is not certified vegan.

What is the calorie difference between Fusilli and Peanut butter have?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.