Fusilli vs Royal Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusilli
Royal Cinnamon
The Verdict: Which is Better?
When placing Fusilli and Royal Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fusilli is the more energy-dense option here, packing 351 more calories per 100g than Royal Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fusilli contains significantly more sugar (1.75g) compared to the milder Royal Cinnamon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Royal Cinnamon is undeniably the healthier pick.
Looking to build muscle? Fusilli offers a protein boost with 12.3g per 100g, outperforming Royal Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Fusilli or Royal Cinnamon?
It depends on your goals. Fusilli has 351 calories, while Royal Cinnamon has 0 calories. Check the detailed table above for sugar and fat content.
Is Fusilli vegan?
No, Fusilli is not certified vegan.
What is the calorie difference between Fusilli and Royal Cinnamon?
There is a difference of 351 calories per 100g between the two products.
