Fusilli, Brown Rice vs Tomato Basil Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusilli, Brown Rice
Tomato Basil Sauce
The Verdict: Which is Better?
When placing Fusilli, Brown Rice and Tomato Basil Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fusilli, Brown Rice is the more energy-dense option here, packing 288 more calories per 100g than Tomato Basil Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Fusilli, Brown Rice offers a protein boost with 8.77g per 100g, outperforming Tomato Basil Sauce in this category.
Frequently Asked Questions
Which is healthier: Fusilli, Brown Rice or Tomato Basil Sauce?
It depends on your goals. Fusilli, Brown Rice has 368 calories, while Tomato Basil Sauce has 80 calories. Check the detailed table above for sugar and fat content.
Is Fusilli, Brown Rice vegan?
No, Fusilli, Brown Rice is not certified vegan.
What is the calorie difference between Fusilli, Brown Rice and Tomato Basil Sauce?
There is a difference of 288 calories per 100g between the two products.
