Fusilli di Ceci vs Baked snack cheese crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusilli di Ceci
Baked snack cheese crackers
The Verdict: Which is Better?
When placing Fusilli di Ceci and Baked snack cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fusilli di Ceci is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fusilli di Ceci contains significantly more sugar (2.6g) compared to the milder Baked snack cheese crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked snack cheese crackers is undeniably the healthier pick.
Looking to build muscle? Fusilli di Ceci offers a protein boost with 22g per 100g, outperforming Baked snack cheese crackers in this category.
Frequently Asked Questions
Which is healthier: Fusilli di Ceci or Baked snack cheese crackers?
It depends on your goals. Fusilli di Ceci has 365 calories, while Baked snack cheese crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Fusilli di Ceci vegan?
No, Fusilli di Ceci is not certified vegan.
What is the calorie difference between Fusilli di Ceci and Baked snack cheese crackers?
There is a difference of 102 calories per 100g between the two products.
