Head-to-Head Analysis

Fusilli no. 34 vs Chilli beans mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fusilli no. 34

Fusilli no. 34

Not Vegan
VS
Top Pick
Package of Chilli beans mild

Chilli beans mild

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
84.6 kcal
3.6g
Sugars
0.8g
1.8g
Fat
0.8g
14.3g
Protein
4.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Fusilli no. 34 and Chilli beans mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fusilli no. 34 is the more energy-dense option here, packing 272 more calories per 100g than Chilli beans mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fusilli no. 34 contains significantly more sugar (3.57g) compared to the milder Chilli beans mild (0.76923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Chilli beans mild is undeniably the healthier pick.

Looking to build muscle? Fusilli no. 34 offers a protein boost with 14.3g per 100g, outperforming Chilli beans mild in this category.

Frequently Asked Questions

Which is healthier: Fusilli no. 34 or Chilli beans mild?

It depends on your goals. Fusilli no. 34 has 357 calories, while Chilli beans mild has 84.615384615385 calories. Check the detailed table above for sugar and fat content.

Is Fusilli no. 34 vegan?

No, Fusilli no. 34 is not certified vegan.

What is the calorie difference between Fusilli no. 34 and Chilli beans mild?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.