Head-to-Head Analysis

Fusilli no. 34 vs Crispy Rice Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fusilli no. 34

Fusilli no. 34

Not Vegan
VS
Package of Crispy Rice Cereal

Crispy Rice Cereal

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
390 kcal
3.6g
Sugars
9.8g
1.8g
Fat
1.2g
14.3g
Protein
7.3g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Fusilli no. 34 and Crispy Rice Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fusilli no. 34 is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fusilli no. 34 takes the lead with only 3.57g of sugar per 100g, whereas Crispy Rice Cereal contains 9.76g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fusilli no. 34 offers a protein boost with 14.3g per 100g, outperforming Crispy Rice Cereal in this category.

Frequently Asked Questions

Which is healthier: Fusilli no. 34 or Crispy Rice Cereal?

Fusilli no. 34 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fusilli no. 34 vegan?

No, Fusilli no. 34 is not certified vegan.

What is the calorie difference between Fusilli no. 34 and Crispy Rice Cereal?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.