Head-to-Head Analysis

Fusilli No 48 vs Dżem truskawkowy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fusilli No 48

Fusilli No 48

Not Vegan
VS
Package of Dżem truskawkowy

Dżem truskawkowy

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
142 kcal
3.6g
Sugars
35g
1.8g
Fat
0.5g
14.3g
Protein
0.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fusilli No 48 and Dżem truskawkowy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fusilli No 48 is the more energy-dense option here, packing 197 more calories per 100g than Dżem truskawkowy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fusilli No 48 takes the lead with only 3.57g of sugar per 100g, whereas Dżem truskawkowy contains 35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fusilli No 48 offers a protein boost with 14.3g per 100g, outperforming Dżem truskawkowy in this category.

Frequently Asked Questions

Which is healthier: Fusilli No 48 or Dżem truskawkowy?

It depends on your goals. Fusilli No 48 has 339 calories, while Dżem truskawkowy has 142 calories. Check the detailed table above for sugar and fat content.

Is Fusilli No 48 vegan?

No, Fusilli No 48 is not certified vegan.

What is the calorie difference between Fusilli No 48 and Dżem truskawkowy?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.