Head-to-Head Analysis

Fusilli No 48 vs Organic Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fusilli No 48

Fusilli No 48

Not Vegan
VS
Package of Organic Bagels

Organic Bagels

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
295 kcal
3.6g
Sugars
6.3g
1.8g
Fat
6.3g
14.3g
Protein
13.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Fusilli No 48 and Organic Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fusilli No 48 is the more energy-dense option here, packing 44 more calories per 100g than Organic Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fusilli No 48 takes the lead with only 3.57g of sugar per 100g, whereas Organic Bagels contains 6.32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fusilli No 48 or Organic Bagels?

It depends on your goals. Fusilli No 48 has 339 calories, while Organic Bagels has 295 calories. Check the detailed table above for sugar and fat content.

Is Fusilli No 48 vegan?

No, Fusilli No 48 is not certified vegan.

What is the calorie difference between Fusilli No 48 and Organic Bagels?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.