Head-to-Head Analysis

Fusilli Pasta, Whole Wheat vs HAMBURGER BUNS BRIOCHE STYLE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fusilli Pasta, Whole Wheat

Fusilli Pasta, Whole Wheat

Not Vegan
VS
Package of HAMBURGER BUNS BRIOCHE STYLE

HAMBURGER BUNS BRIOCHE STYLE

Not Vegan
Nutritional Facts (per 100g)
339.3 kcal
Energy
266 kcal
1.8g
Sugars
10.9g
2.7g
Fat
3.9g
12.5g
Protein
9.4g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Fusilli Pasta, Whole Wheat and HAMBURGER BUNS BRIOCHE STYLE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fusilli Pasta, Whole Wheat is the more energy-dense option here, packing 73 more calories per 100g than HAMBURGER BUNS BRIOCHE STYLE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fusilli Pasta, Whole Wheat takes the lead with only 1.7857g of sugar per 100g, whereas HAMBURGER BUNS BRIOCHE STYLE contains 10.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fusilli Pasta, Whole Wheat offers a protein boost with 12.5g per 100g, outperforming HAMBURGER BUNS BRIOCHE STYLE in this category.

Frequently Asked Questions

Which is healthier: Fusilli Pasta, Whole Wheat or HAMBURGER BUNS BRIOCHE STYLE?

It depends on your goals. Fusilli Pasta, Whole Wheat has 339.2857 calories, while HAMBURGER BUNS BRIOCHE STYLE has 266 calories. Check the detailed table above for sugar and fat content.

Is Fusilli Pasta, Whole Wheat vegan?

No, Fusilli Pasta, Whole Wheat is not certified vegan.

What is the calorie difference between Fusilli Pasta, Whole Wheat and HAMBURGER BUNS BRIOCHE STYLE?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.