Head-to-Head Analysis

Fusilli Pasta, Whole Wheat vs Ramen creamy chicken flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fusilli Pasta, Whole Wheat

Fusilli Pasta, Whole Wheat

Not Vegan
VS
Package of Ramen creamy chicken flavor

Ramen creamy chicken flavor

Not Vegan
Nutritional Facts (per 100g)
339.3 kcal
Energy
453 kcal
1.8g
Sugars
2.3g
2.7g
Fat
18.6g
12.5g
Protein
9.3g
0g
Salt
3.6g

The Verdict: Which is Better?

When placing Fusilli Pasta, Whole Wheat and Ramen creamy chicken flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fusilli Pasta, Whole Wheat is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Fusilli Pasta, Whole Wheat offers a protein boost with 12.5g per 100g, outperforming Ramen creamy chicken flavor in this category.

Frequently Asked Questions

Which is healthier: Fusilli Pasta, Whole Wheat or Ramen creamy chicken flavor?

Fusilli Pasta, Whole Wheat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fusilli Pasta, Whole Wheat vegan?

No, Fusilli Pasta, Whole Wheat is not certified vegan.

What is the calorie difference between Fusilli Pasta, Whole Wheat and Ramen creamy chicken flavor?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.