Galão vs Wasabi Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Galão
Wasabi Peas
The Verdict: Which is Better?
When placing Galão and Wasabi Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Galão is the more energy-dense option here, packing 5 more calories per 100g than Wasabi Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Galão takes the lead with only 0g of sugar per 100g, whereas Wasabi Peas contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Galão or Wasabi Peas?
It depends on your goals. Galão has 405 calories, while Wasabi Peas has 400 calories. Check the detailed table above for sugar and fat content.
Is Galão vegan?
No, Galão is not certified vegan.
What is the calorie difference between Galão and Wasabi Peas?
There is a difference of 5 calories per 100g between the two products.
