Head-to-Head Analysis

Gala Apples vs Roasted & Salted Fancy Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gala Apples

Gala Apples

Not Vegan
VS
Package of Roasted & Salted Fancy Mixed Nuts

Roasted & Salted Fancy Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
633.3 kcal
0g
Sugars
3.3g
0g
Fat
50g
0g
Protein
20g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Gala Apples and Roasted & Salted Fancy Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gala Apples is the clear winner. With 633 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gala Apples takes the lead with only 0g of sugar per 100g, whereas Roasted & Salted Fancy Mixed Nuts contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gala Apples or Roasted & Salted Fancy Mixed Nuts?

Gala Apples appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gala Apples vegan?

No, Gala Apples is not certified vegan.

What is the calorie difference between Gala Apples and Roasted & Salted Fancy Mixed Nuts?

There is a difference of 633 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.