Head-to-Head Analysis

Gala Apples vs Onuims Onion Flavored Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gala Apples

Gala Apples

Not Vegan
VS
Package of Onuims Onion Flavored Rings

Onuims Onion Flavored Rings

Not Vegan
Nutritional Facts (per 100g)
52.2 kcal
Energy
1660 kcal
10.4g
Sugars
25.5g
0.2g
Fat
76.5g
0.3g
Protein
12.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Gala Apples and Onuims Onion Flavored Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gala Apples is the clear winner. With 1608 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gala Apples takes the lead with only 10.4g of sugar per 100g, whereas Onuims Onion Flavored Rings contains 25.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gala Apples or Onuims Onion Flavored Rings?

Gala Apples appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gala Apples vegan?

No, Gala Apples is not certified vegan.

What is the calorie difference between Gala Apples and Onuims Onion Flavored Rings?

There is a difference of 1608 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.