Gansito, Cookie vs Yogurt raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gansito, Cookie
Yogurt raisins
The Verdict: Which is Better?
When placing Gansito, Cookie and Yogurt raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gansito, Cookie is the more energy-dense option here, packing 100 more calories per 100g than Yogurt raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gansito, Cookie takes the lead with only 35.71g of sugar per 100g, whereas Yogurt raisins contains 60g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gansito, Cookie or Yogurt raisins?
It depends on your goals. Gansito, Cookie has 500 calories, while Yogurt raisins has 400 calories. Check the detailed table above for sugar and fat content.
Is Gansito, Cookie vegan?
No, Gansito, Cookie is not certified vegan.
What is the calorie difference between Gansito, Cookie and Yogurt raisins?
There is a difference of 100 calories per 100g between the two products.
