Garbanzo Bans Chicks Peas vs Bulgarian Style Buttermilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzo Bans Chicks Peas
Bulgarian Style Buttermilk
The Verdict: Which is Better?
When placing Garbanzo Bans Chicks Peas and Bulgarian Style Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garbanzo Bans Chicks Peas is the more energy-dense option here, packing 67 more calories per 100g than Bulgarian Style Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garbanzo Bans Chicks Peas contains significantly more sugar (3.2g) compared to the milder Bulgarian Style Buttermilk (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Bulgarian Style Buttermilk is undeniably the healthier pick.
Looking to build muscle? Garbanzo Bans Chicks Peas offers a protein boost with 5.6g per 100g, outperforming Bulgarian Style Buttermilk in this category.
Frequently Asked Questions
Which is healthier: Garbanzo Bans Chicks Peas or Bulgarian Style Buttermilk?
It depends on your goals. Garbanzo Bans Chicks Peas has 96 calories, while Bulgarian Style Buttermilk has 28.6 calories. Check the detailed table above for sugar and fat content.
Is Garbanzo Bans Chicks Peas vegan?
No, Garbanzo Bans Chicks Peas is not certified vegan.
What is the calorie difference between Garbanzo Bans Chicks Peas and Bulgarian Style Buttermilk?
There is a difference of 67 calories per 100g between the two products.
