Garbanzo Beans vs Ananas Scheiben
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzo Beans
Ananas Scheiben
The Verdict: Which is Better?
When placing Garbanzo Beans and Ananas Scheiben side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garbanzo Beans is the more energy-dense option here, packing 26 more calories per 100g than Ananas Scheiben. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garbanzo Beans takes the lead with only 0.76923076923077g of sugar per 100g, whereas Ananas Scheiben contains 12.28g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garbanzo Beans offers a protein boost with 5.3846153846154g per 100g, outperforming Ananas Scheiben in this category.
Frequently Asked Questions
Which is healthier: Garbanzo Beans or Ananas Scheiben?
It depends on your goals. Garbanzo Beans has 92.307692307692 calories, while Ananas Scheiben has 66 calories. Check the detailed table above for sugar and fat content.
Is Garbanzo Beans vegan?
No, Garbanzo Beans is not certified vegan.
What is the calorie difference between Garbanzo Beans and Ananas Scheiben?
There is a difference of 26 calories per 100g between the two products.
